7 Day Kundalini Yoga. After Party
Time & Location
About the Event
Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm, move freely as the music takes them, leading to trance a feeling of ecstasy. The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees. Dancers are described as feeling connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress to attain serenity.
Ecstatic dance has been practised throughout human history, including in classical times by the maenads followers of the wine-god Dionysus In the ancient and widespread practice of shamanism ecstatic dance and rhythmic drumming used to alter consciousness in spiritual practices. Ecstatic sacred dances are known also from religious traditions around the world. Modern ecstatic dance was revived by Gabrielle Roth in the 1970s and formalised in her 5 Rhytms practice; it is now found in variants across the western world.
Come and express yourself, move your body, unwind, unleash the wild self, give to yourself the permission to express yourself in a safe space. The ecstatic dance invites you to self exploration, connection, fun, healing, expansion of creativity and imagination. Reach your full pottential. Bring yourself to dance, move, release and have fun.
Connect with other, celebrate live and oneness.!
No experience requeired.
This is a free dance movement.
About the Event:
This session is facilitated by DJ Pixi Pete, expert on Dance Medicine.
Pixi Pete will DJ, add live percussion and give gentle facilitation to get you moving, encourage you in your movement and help you drop into your body.
Pixi Pete with his infectious smile and sensitive spirit, know for creating a powerful and uplifting journey. With a wide variety of musical genres accompied by live drumming, he is sure to have you flowing, playing and feeling your way around the living room!
Please come as you are. Please wear comfortable clothes white or light colours and let's party!
45 minutes Session
- After Party!£5+£0.13 Service fee£5+£0.13 Service fee0£0