Full Moon Kundalini Yoga and Breathwork
Time & Location
About the Event
Full Moon is a good time to work on an emotional level. It represents the end of a cycle and the beginning of a new one so this is also the perfect time to cleanse, detox and release anything that is holding you back to become the best version of yourself.
As we are 60% to 70% water, our bodies are influenced by the energy of the Full Moon, deepest and old emotions come to the surface, trapped energies, fears and rooted frustrations are amplified during the full moon reason why this is a great time to meditate and go within to consciously remove anything that is not longer serving you any purpose. The Full Moon Kundalini Yoga and Breathwork, not only promotes the release of the stagnant energies but also it helps release toxin and waste accumulated in your body opening up the energy channels to increase flow of life force in the body and become more receptive to the new higher frequency energies.
Moon in scorpio creates the need to delve into your feelings as deep as possible. You desire meaningful emotional exchanges now more than at any other time even if it is not easy and you are forced to change many things. Scorpio is of an incredible passion and power and associated with the element water
On this 90 minutes virtual Kundalini yoga class, we will focus on unblocking the energy channels, cleansing and detoxifying some important organs , purifying the blood, increasing lung capacity, stimulating the chakras and endocrine glands through kriyas and pranayama, strengthening the body and balancing the nervous system. We will be tapping into the energy of the second chakra Swadhisthana.
What is included in this program:
- A 90 minutes class
- Different Breathing techniques ( Cleansing and balancing)
- Yoga Asanas
- Moon Cards guidance
- Connection and Community
- Continue support and guidance
What to bring to the class:
- A yoga mat
- A comfortable Clothes
- A sacred space and candle white, orange or pink
- A pen and paper to journal any thoughs and insights.
- A bottle of water
- Favorite Crystals and Esential oils ( optional)
- An open heart
+++++ PLEASE ARRIVE 10 MINUTES BEFORE THE CLASS ++++++
About your teacher:
Thimela is the author of the Godsfield Companion Book of Chakras and author of the Chakra Chanting and Mudra Meditation series online course available on Wanderlust TV. Mel holds over 300 hrs Kundalini yoga teacher training and she's a certified Holistic practitioner based in London with years of experience in the field.
Thimela's classes and workshops are rated as a very inspiring, informative, complete, and beautiful overall experiences. Thimela's offerings always stand out for being unique and for promoting ancient and traditional practices.
This course is not suitable for pregnant women.
People with recent surgery, injuries, respiratory problems and heart problems should contact the organiser before booking.
Beginners are welcomed.
- General Entry£18+£0.45 Service fee£18+£0.45 Service fee0£0