Full Moon Kundalini Yoga and Gong Bath Meditation
Time & Location
About the Event
Full Moon is a good time to work on an emotional level. It represents the end of a cycle and the beginning of a new one so this is also the perfect time to cleanse, detox and release anything that is holding you back to become the best version of yourself.
As we are 60% to 70% water, our bodies are influenced by the energy of the Full Moon, deepest and old emotions come to the surface, trapped energies, fears and rooted frustrations are amplified during the full moon reason why this is a great time to meditate and go within to consciously remove anything that is not longer serving you any purpose. The Full Moon Kundalini Yoga and Gong Meditation, not only promotes the release of the stagnant energies but also it helps release toxin and waste accumulated in your body.
On this 2 hrs class we will focus on unblocking the energy channels, cleansing and detoxifying some important organs , purifying the blood, increasing lung capacity, stimulating the chakras and endocrine glands through kriyas and pranayama, strengthening the body and balancing the nervous system.
What is included in this program:
- A 90 minutes class
- Gong Bath Meditation
- Different Breathing techniques ( Cleansing, balancing and calming)
- Yoga Asanas
- Moon Cards guidance
- Connection and Community
- Continue support and guidance
About your teacher:
Thimela is the author of the Godsfield Companion Book of Chakras and author of the Chakra Chanting and Mudra Meditation series online course available on Wanderlust TV. Mel holds over 300 hrs Kundalini yoga teacher training and she's a certified Holistic practitioner based in London with years of experience in the field.
Thimela's classes and workshops are rated as a very inspiring, informative, complete, and beautiful overall experiences. Thimela's offerings always stand out for being unique and for promoting ancient and traditional practices.
This course is not suitable for pregnant women.
People with recent surgery, injuries, respiratory problems and heart problems should contact the organiser before booking.
Beginners are welcomed.
- General Entry£12+£0.30 Service fee£12+£0.30 Service fee0£0