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Your Mind, Body, Soul Well-being

EFT Body Tappinga

Release Anxiety and Stress

Emotional Freedom Technique best know as EFT Tapping treatment, promotes harmony and balance within your whole being, The universal Life force, also know as ki, chi or prana is believed to flow through energy centres and meridian pathways all over the body, affecting health and wellbeing. EFT Tapping helps to balance the energy centres by using finger tapping on specific meridians and pressure points, helping to release any blockages and releasing the flow of energy to the body system.

Chakra Mama Healing
Chakra Mama Healing

Reiki and Crystal Healing

Natural Energy Balance

This session focuses on unblocking and activating the seven main chakras of the energy system, bringing balance and an overall state of wellbeing into the human body and into the person's life.

This treatment combines crystal healing, colour and reiki by placing different crystals over the seven main chakras followed by full body reiki. Complementary medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. 

Sound Healing

Deep Relaxation & Energy Balance

Sound Bath or Sound Healing is a meditative experience in which one surrenders to the sounds of the ancient instruments in order to reach higher states of consciousness, relaxation, rejuvenation, and healing. During a Sound Healing you will experience deep relaxation and a profound sense of peace and well-being.

This session uses a wide variety of ancient sound healing instruments including Tibetan bowls, crystal singing bowls, tuning forks, drums, gongs, vocal toning, Mantras and more. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Through all of the various notes and under tones of these sounds, the body is offered an opportunity to resonate with a healing frequency. You are in essence giving your body, mind, and spirit an opportunity to shift to a higher frequency and let go of lower vibrational thoughts, emotions, and other issues. You will be provided with the space and sounds for you to relax at a profound level while tapping into your chakras.

Chakra Mama Healing
Chakra Mama Healing

Private Yoga Class

Mind, Body, Soul Wellbeing

Private Yoga sessions in the comfort of your home, either online or outdoors. Build strength and balance, increase flexibility and improve mental clarity. Bespoke sessions perfect for beginners.

Contact me for an initial consultation