About
This online program provides a structured introduction to energy systems and emotional health designed specifically for women. You will learn to identify energy blocks using the principles of chakra intelligence and apply Kundalini Yoga techniques for daily balance. The course guides you through each of the seven primary chakras, using somatic exercises and guided meditations to improve self-awareness. Each module focuses on practical, compassionate methods to address emotional difficulties and sustain spiritual well-being within a professional wellness framework.
You can also join this program via the mobile app. Go to the app
Overview
The Physical Chakras: Root to Solar Plexus
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