50 Minute Hatha Yoga Class – Thursdays 10:00 AM
Thu 25 Dec
|London
“Strengthen, stretch and realign your body with mindful movement.”
Time & Location
25 Dec 2025, 10:00 – 10:50 GMT
London, 7 Patcham Terrace, Nine Elms, London SW8 4EX, UK
About the event
Start your morning with a grounding and revitalising Hatha Yoga session designed to harmonise your body, breath, and mind. This 50-minute class blends gentle postures, mindful alignment, and conscious breathing to help you build strength, improve flexibility, and release tension from the week.
Expect a flowing yet steady pace, accessible to all levels, with a strong focus on posture alignment, breath awareness, and creating space within the body. Each session ends with deep relaxation to reset your nervous system and prepare you for the day ahead.
This is the perfect class if you’re seeking clarity, balance, and a calm start to your Thursday.