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Breathe Well, Sleep Well. Pranayama for sleep.

Thu 17 Mar

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Online Event

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving.

Breathe Well, Sleep Well. Pranayama for sleep.
Breathe Well, Sleep Well. Pranayama for sleep.

Time & Location

17 Mar 2022, 20:00

Online Event

About the event

BREATHE WELL, SLEEP WELL. Pranayama for sleep.

17/03/2022

8:00 pm

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving.

It is organized by the World Sleep Day Committee of World Sleep Society and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders.

World Sleep Day is held the Friday before Spring Vernal Equinox of each year.

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