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Energy Morning Flow For Darker Days
Wed 22 Nov
|Zoom
Prepare to conquer the darker days of November with our “Energizing Morning Flow.” In this dynamic class, we harness the energy of Hatha and Kundalini sequences to infuse your mornings with vitality and positivity.
Time & Location
22 Nov 2023, 09:00 – 10:00 GMT
Zoom
About the event
Class Highlights:
• Opening Meditation (5 minutes): Set your intention to embrace the day with energy and optimism.
• Morning Flow (35 minutes): A dynamic sequence combining Hatha and Kundalini to energize your body and spirit.
• Breathwork (10 minutes): Utilize pranayama to enhance your morning energy.
• Guided Relaxation (5 minutes): Ease into your day, appreciating the newfound morning energy.
Embrace November’s Energy:
Membership Offer
Buy a membership and get 100% off this event at checkout
Tickets
Early Morning Flow
£12.00
+£0.30 ticket service fee
Sale ended
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