“Harmony Within: Kundalini Yoga for Hormonal Balance & Menopause”

Celebrate Women: Kundalini Yoga for Every Stage of Womanhood

Join us in honouring International Women's Day and Mother's Day with a special online Kundalini Yoga class tailored for women navigating perimenopause, menopause, and post-menopause. 

Ignite Your Inner Fire: Discover Kundalini Yoga techniques specifically designed to support women through hormonal shifts, offering relief from symptoms associated with perimenopause, such as hot flashes and mood swings.

Restore Balance: Experience powerful Kundalini practices aimed at harmonizing hormones and promoting emotional equilibrium, empowering you to embrace the transformative journey of menopause with grace and resilience.

Celebrate Womanhood: Embrace the beauty of every stage of womanhood as we come together to honor the divine feminine energy within each of us. Connect with a supportive community of women and celebrate the strength, wisdom, and resilience that define our shared experience.

This class is open to women of all ages and stages of life, whether you're navigating…