"Embracing Change" Autumn Equinox Kundalini Yoga

The Autumn Equinox marks the first day of autumn as summer sunshines gives way to red leaves and rain. This day the nighttime and daytime are of equal length representing balance and harmony. It also represents balance of the masculine and femenine energies and the light and darkness will be also put in balance. 

As mother nature prepares for this transition and to welcome the new season, so should we embrace change and prepare to let go. Just as the trees release their leaves this is a time for us also to release anything that is not longer serving us and might be holding us to move forward in life!.

The magical Autumn Equinox invites us to embrace change, the darkness within ourselves and to create balance in our lives.

This  Kundalini Yoga and Meditation  will provide you with the space for you to embrace internal and external changes, to…