Full Moon Kundalini Yoga. Activate your Solar Plexus

Please join me on Friday 29th September at 12:30 pm, where we will be gathering online to welcome and harness this Aries Full Moon's energies of  power, action, desire, determination and  passion.

This is a very special offering   to provide you with 1  powerful  hour of mind, body and soul connection to help you enter with ease the new cycle.

This class will focus around the abdomen area and solar plexus chakra. Meditation to release anger and excess of heat from the body.

Yoga mat or rug

Please bring a  bottle of water.

Please bring a notepad and pen to journal 

Dress code: comfortable loose clothes ideally white or light colours and a head band or head covering.

About your Teacher:

Thimela  is the author of the Godsfield Companion Book of Chakras and the Chakra Chanting and Mudras meditation series online course. She's a Yoga Teacher 500hr+  and a certified holistic practitioner based in London. Thimela is a passionate healer with an alternative approach, and she's dedicated to helping her clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible. She loves  empowering patients to understand their bodies and discover the gentle power of the healing arts.

Precautions:

This course is not suitable for pregnant  women after their 120 days of pregnancy

People with recent surgery, injuries, respiratory  and heart problems should contact the organiser before booking.

Beginners are welcomed.

Contact the organiser

07500451376

info@chakramamahealing.com