Sat, 05 Mar|
New Moon Kundalini Yoga and Sound Journey with Cacao
Time & Location
05 Mar 2022, 16:00 – 18:00 GMT
London, 50 Sheen Ln, London SW14 8LP, UK
About the event
Please join us this Saturday 5th March at 4pm at the cozy yoga hub space where we will be gathering together under the New Moon in Pisces to welcome and harness this moon’s energies of change and manifestation into our lives.
This is a very special and unique offering that we have crafted together to provide you with 2 powerful hours of mind, body and soul connection to help you enter with ease the new cycle.
New Moon is a good time to work on an emotional level. It represents new beginnings. This is the perfect time to be crystal clear on what you would like to invite into your life and set the intentions that will help you reach your full potential and become the best version of yourself.
The New Moon Kundalini Yoga and Sound Journey Meditation, not only promotes the release of the stagnant energies but also helps release trapped emotions while rejuvenating the body.
About the event:
Part 1: Kundalini Yoga to remove fear and access absolute powerful energy.
Part 2: Cacao Ceremony
Part 3: The ultimate Sound Bath
Kundalini Yoga: On this 45 minutes class we will focus on moving stuck energy from the lower chakras, cleansing and detoxifying some important organs , purifying the blood, increasing lung capacity, stimulating the chakras and endocrine glands through kriyas, pranayama, mudras and mantras strengthening the body and balancing the nervous system.
About the Sound Bath:
Sound bath is a meditative experience in which one surrenders to the sounds of the ancient instruments in order to reach higher states of consciousness, relaxation, rejuvenation, and healing. During a Sound Meditation you will experience deep relaxation and a profound sense of peace and well-being.
James uses a wide variety of ancient sound healing instruments including Cosmic Gongs, drums, hangpan, rain sticks, the sounds washing through the cells in your body placing you in the parasympathetic rest and digest nervous system tuning and smoothing out stored stress and inflammation. Vocal blessings and singing bowls by Mel. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit. Through all of the various notes and under tones of these sounds, the body is offered an opportunity to resonate with a healing frequency.
You will be provided with the space and sounds for you to relax at a profound level. This will allow your body to find its natural balance while creating space for insights and self healing. You will enter a world of vibration, frequency, sensation and a blissful experience.
Yoga mats and cushions will be provided however please feel free to bring your blanket, eye mask and a bottle of water.
Please bring a notepad and pen to journal and your favourite cup for the cacao.
Dress code: comfortable loose clothes
Please arrive 10 minutes earlier to grab your spot and settle into the space. Event will start at 4:00 pm on the dot and there won’t be anyone at the door after this time.
This course is not suitable for pregnant women on their first trimestre.
People with recent surgery, injuries,tinnitus or hearing issues , respiratory problems and heart problems should contact the organiser before booking.
Beginners are welcomed.
Contact the organisers: