Chakramama Healing Blogs

As a Kundalini Yoga teacher, Reiki healer, and energy therapist, I feel it’s important to address this growing trend with honesty, clarity, and respect for the sacred traditions from which Kundalini originates.

The Origin and Significance of Chakras Chakras are an ancient concept originating from Indian philosophy, particularly within the yogic...

By Thimela Garcia What is energy healing? Energy healing is an effective way to work with the imbalances in your energy body. There is...

For thousands of years, the Chinese have been drinking green tea that has long been attributed for its medicinal properties, which the...

Too often people confuse emotional intelligence with controlling their emotions; shutting them down and being stoic. This is a tragedy...

Reiki is also a form of meditation used as a type of therapy for treating physical, emotional, and mental diseases. The name Reiki is...

Hatha yoga helps you to maintain your body and the hence the spirit positively. This positive attitude keeps your mind healthy.

Divorce is a major stress. Here are tips to navigate those troubled waters. What a gift you will give yourself and everyone around you if...

When you learn how to breathe, you will find that it comes naturally in your yoga practice and in time, will continue in your everyday life.

In Kundalini yoga, the special energy is likened to a powerful serpent lying asleep at the base of the spine.

For some on the spiritual path, an inner understanding of divine soul purpose emerges relatively early in the spiritual journey.