Kundalini Meditation and Cosmic Gong Bath with Cacao

Please join me on Saturday 4th February at 4:30 pm at the cozy Samsara Mind and Body  London, where we will be gathering together to welcome the Full Moon in Leo and harnessing this moon’s energies of self image, confidence, action, love and culmination.

This is a very special and unique offering that I have crafted  to provide you with 75  powerful  minutes of mind, body and soul connection to help you enter with ease the new cycle.

About the event:

Part 1: 

Kundalini Yoga to remove stuck energies seated at the heart centre.

This is short yet effective practice that will allow you to move beyond what you believe you are able to achieve. You will feel  like a heavy weight has been removed from your shoulders and you are back into your power! Kundalini yoga involves rapid vigorous breathing, repetitive body movements, mantras and mudras. 

Part 2: 

Cacao Ceremony ( Plant Medicine from Venezuela). Cacao is seen as the ultimate heart opener.

Cacao increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost. Effective for lowering high blood pressure. It increases feeling of joy, fights fatigue and depression. Cacao is packed full of antioxidants, vitamins and minerals.

Part 3: The ultimate Cosmic Gong Bath using the vibration and frequency of  Planetary Gongs ( Mars  and Moon)  to raise your consciousness and help you move forward and through life with ease and confidence. There will be other  soothing  sounds from  singing bowls,  chimes and more! Sound bath is a meditative experience in which one surrenders to the sounds of the ancient instruments in order to reach higher states of consciousness, relaxation, rejuvenation, and healing. During a Sound Meditation you will experience deep relaxation and a profound sense of peace and well-being.

I  use a wide variety of ancient sound healing instruments and awakening vocal sounds  to wash through the cells in your  body placing you in the parasympathetic rest and digest nervous system, tuning and smoothing out stored stress and inflammation. 

You will be provided with the space and sounds for you to relax at a profound level. This will allow your body to find its natural balance while creating space for insights and self healing. You will enter a world of vibration, frequency, sensation and a blissful experience. **** Only 20 participants allowed *****

Yoga mats, cushions and blankets will be provided,  however please feel free to bring your  eye mask and a bottle of water.

Please bring a notepad and pen to journal and a precious item to you to receive healing blessings example: wedding ring, photo of a relative, house keys, etc.

Dress code: comfortable loose clothes ideally white or light colours and a head band or head covering.

About your Teacher:

Thimela  is the author of the Godsfield Companion Book of Chakras and the Chakra Chanting and Mudras meditation series online course. She's a Yoga Teacher 500hr+  and a certified holistic practitioner based in London. Thimela is a passionate healer with an alternative approach, and she's dedicated to helping her clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible. She loves  empowering patients to understand their bodies and discover the gentle power of the healing arts.

Please arrive 10 minutes earlier to grab your spot and settle into the space. 

******* Event will start at 4:30 pm on the dot and there won’t be anyone at the door after this time.*******

Precautions:

This course is not suitable for pregnant  women after their 120 days of pregnancy

People with recent surgery, injuries, tinnitus, metal implants, hearing and  serious mental health issues, respiratory  and heart problems should contact the organiser before booking.

Beginners are welcomed.

Event  suitable for 16 yo and over

Contact the organiser

07500451376

info@chakramamahealing.com