Balancing the root chakra, also known as the Muladhara chakra, is essential for grounding, stability, and a sense of security.
 
Balancing your root chakra is an ongoing process, and it can have a positive impact on your overall sense of stability and well-being. Explore these practices and find the ones that resonate with you to help harmonize your root chakra energy.
 
Here are 20 ways to balance your root chakra and 43 healing affirmations and balancing activities.