Thimela Garcia3 min readThe Benefits of Green Tea: Why It's Good For YouFor thousands of years, the Chinese have been drinking green tea that has long been attributed for its medicinal properties, which the...
Thimela Garcia2 min readThe Truth About Emotional IntelligenceToo often people confuse emotional intelligence with controlling their emotions; shutting them down and being stoic. This is a tragedy...
Thimela Garcia2 min readWhat is Reiki?Reiki is also a form of meditation used as a type of therapy for treating physical, emotional, and mental diseases. The name Reiki is...
Thimela Garcia2 min read10 Tips for Self Care During DivorceDivorce is a major stress. Here are tips to navigate those troubled waters. What a gift you will give yourself and everyone around you if...