For thousands of years, the Chinese have been drinking green tea that has long been attributed for its medicinal properties, which the...

Too often people confuse emotional intelligence with controlling their emotions; shutting them down and being stoic. This is a tragedy...

Reiki is also a form of meditation used as a type of therapy for treating physical, emotional, and mental diseases. The name Reiki is...

Divorce is a major stress. Here are tips to navigate those troubled waters. What a gift you will give yourself and everyone around you if...

In Kundalini yoga, the special energy is likened to a powerful serpent lying asleep at the base of the spine.